Wellbeing
Self-care Summer packs
The Anna Freud Centre have created primary (and secondary) self-care summer packs to offer children some fun self-care summer activities.
The Self-care Summer Primary pack is full of fun activities designed to help children look after their mental health and wellbeing while enjoying themselves.
Click on the link below for the pack. Please email Julia at the school if you would like a printed copy.
We know you may be spending a lot of time at home and miss spending time with your friends and family but take comfort in knowing that whatever your situation may be, there is a wide range of support available to help you through these challenging times.
The document below has lots of ideas and suggestions to promote wellbeing for the whole family.
Below is a list of additional links that support mental health and wellbeing:
Young Minds
Child and Adolescent Mental Health Services
MIND
MIND in Tower Hamlets and Newham
Children and Adults Mental Health Project (CHAMP)
www.ideastoreonlinedirectory.org
Improving Access to Psychological Therapies (IAPT)
COMPASS
Children’s Centres
Leisure Centres (Because minds and bodies are interlinked)